Free PDF Raw Food Kitchen, by Dunja Gulin
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Raw Food Kitchen, by Dunja Gulin
Free PDF Raw Food Kitchen, by Dunja Gulin
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There are so many dishes and ways of working with raw food to create an interesting, sustainable diet, without needing very many hard-to-find ingredients or hours of preparation. This friendly cookbook is the perfect guide to introducing raw food into your life and understanding how certain ingredients, and their preparation, can be not only delicious and appealing, but also hugely beneficial to your health. With chapters on Smoothies, Breakfast, Soups, Salads, Entrées, Snacks and Desserts, there’s something here for every day, occasion and appetite. Try a chilled Gazpacho soup, made with the best, ripest tomatoes; colourful Micro Salad with Parsley Dressing; Chinese Cabbage Rolls; and fantastic Cocoa Brownies with Cashew Frosting. You’ll be amazed at how much you can achieve within the principles of raw food, and how much better you’ll feel—even if you only practice it from time to time in among your regular everyday diet.
- Sales Rank: #2255632 in Books
- Published on: 2012-03-01
- Released on: 2012-03-08
- Original language: English
- Number of items: 1
- Dimensions: 7.50" h x .2" w x 9.25" l, 1.43 pounds
- Binding: Hardcover
- 144 pages
About the Author
Dunja Gulin trained at the Natural Cooking School in her native Croatia. For five years she has been a natural cooking teacher in Zagreb, and has done cooking demonstrations and workshops in Minneapolis, USA, and Kent, UK. She is a regular chef on yoga retreats.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Delicious
By B. K.
When I first found out about this book, I could not wait to get it and try out recipes. It is even more than I have hoped for. It is not only for people who are into macrobiotics or raw foods, but also for anyone who wants to eat 'live' and healthy food without compromising on flavour (or amount). Recipes are easy to follow and dishes easy to make...and taste absolutely divine! The book is in many ways educational as well. It is about learning, for some of us, a new style of preparing food, eating, living and looking after our (long-suffering) bodies. Thanks, Dunja, for that!
0 of 0 people found the following review helpful.
but so far everything I've made had been disgusting. I've never seen my husband not like a ...
By kriseil
I'll try a few more...but so far everything I've made had been disgusting. I've never seen my husband not like a dish, and he almost spit out the anchovie zucchini pasta dish and couldn't eat a second bite.
2 of 3 people found the following review helpful.
This book is not for beginners.
By David J. Gardner
The directions and layout are very difficult to follow and though the ingredients sound wonderful, you will be hard pressed to find them all in one (or two) stores.
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